The Biggest Loser: Teen Challenge
12 Weeks to a Healthier You!
This challenge is for obese* teens ages 13-18. Work with a psychologist and a Serratus Personal Trainer throughout the summer and learn about nutrition, physical health, and general wellness. Discover motivational techniques that help you learn healthy eating and exercise habits.
Have fun, win prizes and make friends!
Contact Serratus Personal Training at 487-4253 or Dr.Cathy Moser (Psychologist) at 477-8555 to inquire about fees, dates and requirements. Financial subsidies are available for those in need.
*Obese teens with a Body Mass Index (BMI) of 30 or more (Google BMI calculator or go to www.nhlbisupport.com/bmi/ to calculate your BMI).
The Biggest Loser Challenge!
A contest you say?
Not just a contest…an intensive 6 weeks of weight reduction camps and partner training sessions to focus you on shedding those extra pounds that you’ll be glad to miss. Plus, the biggest loser wins credits towards further training at Slick Boxing & Conditioning!
Contest Rules
- Participants must be visibly overweight to qualify for the contest.***
- Maximum 12 participants per camp.
- Measurements are confidential. The winners in both categories must be willing to release the details of the amount of weight loss and amount of cm’s lost in order to receive the prize.
- The first camp will be a nutritional seminar to help you plan your nutritional goals, and give you tips on how to fuel your weight loss!
- If a participant loses more than 8% of body mass from the time of the 3rd weigh-in to the final weigh-in, they will be disqualified from winning any prizes. This is to ensure that participants are not dehydrating themselves in order to win the contest.
***For those interested in this class who do not qualify for participation (not visibly overweight), please contact Jeremy. I have been working on a contest for you!
Dates to be announced
Contact Serratus Personal Training for more details!
p. (204) 487-4253
e. serratus@rogers.blackberry.net