New Spring Schedule & Classes at Serratus
Serratus has just updated our Spring 2011 schedule. New on the schedule is an incredible weight reduction class, which includes building an individual exercise plan to be carried out each week. This plan will be progressive, and tailored specifically to help you achieve your goals.
Visit our classes page for a full list of classes and times. Call Serratus Personal Training toregister now! (204) 487-4253
Total Body Conditioning
Saturdays
10:45 -11:45 am
A unique blend of intense resistance and core training that can challenge the competitor and incorporate the beginner. Taught by Winnipeg’s own Sofia Costantini.
New Winter Schedule
We’ve just updated our winter schedule here at Serratus.
Classes start the week of January 11th. Visit our classes page for a full list of times.
Call Serratus Personal Training to register now! 487-4253
New Fall Schedule
We’ve just updated our fall schedule here at Serratus. Fall is all about transformation and change, good inspiration when you’re planning a weight loss or strength training challenge. We’re offering some new classes as well as everyone’s favourite, bootcamps!
Classes start the week of September 7th. Visit our classes page for a full list of times.
Call Serratus Personal Training to register now! 487-4253
Thursday Evening Fitness
Throughout July and August, Serratus will offer a Thursday evening fitness class. Using the circuit or superset format, the class will focus on Strength Training, Cardiovascular Fitness and other Athletic Exercises.
With only 12 spots available, contact Serratus Personal Training now to reserve yours!
When: Thursdays 7:00 – 8:15 pm, July 8 – August 26
Where: Serratus Personal Training Studio, 11-1700 Corydon Ave.
Cost: $113.40