DROP IN CLASSES

Don’t want to commit to joining a full class? Want to try out a session? Join us for any of the following classes to experience what SMC has to offer:

adult group fitness drop in classes-

Sunday Funday (Ages 18+)

Drop in ANYTIME between 10-12 and Liisa will run you through a great workout! Come for 30 minutes or come for 2 hours - it's Sunday Funday - you do you!

Full Body Fitness (Ages 18+)

Full body resistance training circuits with Coach Darren. Classes run Tuesday 1-3pm, Wednesday 7-8pm, Friday 1-3pm & 4-5:30pm . Drop-in anytime!

$16 drop in or $105 for 10-class pass

Drop-In Classes (pre-registration strongly encouraged):

Download our new app

Apple

Google Play

We now have our very own app. This will make it easier for you when registering for classes, booking private training, and so much more!

Have questions about the app? Give us a call at (204)-489-9815 and we can answer them for you!